Low Carb Cauliflower Risotto

Low Carb Cauliflower Risotto

I am constantly amazed at the versatility of cauliflower- a true shape shifter. In its most native form, you can create some yummy apps like my Sticky Sesame Cauliflower Bites and Buffalo Cauliflower Bites , or a flattened version which doubles for a healthy pizza 

Easy Pumpkin Soup/Sauce

Easy Pumpkin Soup/Sauce

If you’re like me and you like to whip up a good ole pumpkin bread now and then, do you ever wonder what to do with the rest of the canned pumpkin? Sure, you can freeze it, but I find that freezing it changes it’s 

Healthy Applesauce Granola

Healthy Applesauce Granola

Hello friends, It’s been awhile since I’ve posted…you know how that life and work thing gets in the way! Hopefully some of you have found me on Instagram. I’m just getting back into cooking after a somewhat lazy few months. As we get into these 

Italian Spaghetti Squash

Italian Spaghetti Squash

The very first time I had spaghetti squash it was a no-go for me. I didn’t like it because I was comparing it to spaghetti – my first mistake.  Fast forward a few years and this time I’m enjoying its texture and flavor. It’s a 

Cauliflower Shepherd’s Pie

Cauliflower Shepherd’s Pie

Just when you think “winter’s not so bad” a blast of arctic air takes a reasonable 40 degrees and sends it packing (I may be packing if it stays this way)! With temperatures bottoming out in the single digits later this week, I need cozy! 

No Cream of Cauliflower and Mushroom Soup

No Cream of Cauliflower and Mushroom Soup

Since starting a new job, Sundays have now become cooking days not only for the blog but also for a week of meals. I am now reminded how most people are short on time when they get home from work to try to get a 

Low Carb Savory Crepes

Low Carb Savory Crepes

Happy New Year to all of you foodies out there! Now, this girl loves a good holiday, especially when it involves family, food and good friends. But I must admit, after a long period of indulging I’m ready to start a new year of healthier